Added by a community member · 2026-09-10
| Nutrient | 100 g | 300 g |
|---|---|---|
| Energy | 2656 kJ / 640 kcal |
1920 kcal
96% PN
|
| Fat | 49.9 g |
150 g
214% PN
|
| of which saturates | 5.8 g |
17 g
87% PN
|
| Carbohydrate | 18.9 g |
57 g
22% PN
|
| of which sugars | 6.2 g |
19 g
21% PN
|
| Protein | 26.3 g |
79 g
158% PN
|
| Fibre | 5.1 g |
15 g
|
| Salt | 0 g |
0 g
0% PN
|
RI – reference intake for an adult (2000 kcal).
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Per 100 g / ml.
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.