Added by a community member · 2026-08-14
| Nutrient | 100 g | 80 g |
|---|---|---|
| Energy | 2081 kJ / 499 kcal |
399 kcal
20% PN
|
| Fat | 27.5 g |
22 g
31% PN
|
| of which saturates | 2.6 g |
2.1 g
10% PN
|
| Carbohydrate | 53.7 g |
43 g
17% PN
|
| of which sugars | 28.7 g |
23 g
26% PN
|
| Protein | 5.9 g |
4.7 g
9% PN
|
| Fibre | 6.1 g |
4.9 g
|
| Salt | 0.24 g |
0.2 g
3% PN
|
RI – reference intake for an adult (2000 kcal).
13 ingredients · 5 additives
Tap an ingredient to see every product that contains it.
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.