Added by a community member · 2026-08-07
| Nutrient | 100 g | 40 g |
|---|---|---|
| Energy | 1823 kJ / 437 kcal |
175 kcal
9% PN
|
| Fat | 21 g |
8.4 g
12% PN
|
| of which saturates | 5.9 g |
2.4 g
12% PN
|
| Carbohydrate | 50 g |
20 g
8% PN
|
| of which sugars | 23 g |
9.2 g
10% PN
|
| Protein | 10 g |
4 g
8% PN
|
| Fibre | 6.4 g |
2.6 g
|
| Salt | 0.42 g |
0.2 g
3% PN
|
RI – reference intake for an adult (2000 kcal).
15 ingredients · 2 additives
Tap an ingredient to see every product that contains it.
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.