Added by a community member · 2026-09-09
| Nutrient | 100 g | 40 g |
|---|---|---|
| Energy | 1805 kJ / 433 kcal |
173 kcal
9% PN
|
| Fat | 19 g |
7.6 g
11% PN
|
| of which saturates | 5.2 g |
2.1 g
10% PN
|
| Carbohydrate | 43 g |
17 g
7% PN
|
| of which sugars | 20 g |
8 g
9% PN
|
| Protein | 18 g |
7.2 g
14% PN
|
| Fibre | 7.4 g |
3 g
|
| Salt | 0.65 g |
0.3 g
4% PN
|
RI – reference intake for an adult (2000 kcal).
13 ingredients · No additives
Tap an ingredient to see every product that contains it.
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.