Added by a community member · 2026-08-09
| Nutrient | 100 g | 200 g |
|---|---|---|
| Energy | 1808 kJ / 432 kcal |
864 kcal
43% PN
|
| Fat | 17 g |
34 g
49% PN
|
| of which saturates | 3 g |
6 g
30% PN
|
| Carbohydrate | 55 g |
110 g
42% PN
|
| of which sugars | 1.2 g |
2.4 g
3% PN
|
| Protein | 10 g |
20 g
40% PN
|
| Fibre | 7.9 g |
16 g
|
| Salt | 2.4 g |
4.8 g
80% PN
|
RI – reference intake for an adult (2000 kcal).
4 ingredients · 1 additive
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We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.