Added by a community member · 2026-07-23
| Nutrient | 100 g | 40 g |
|---|---|---|
| Energy | 1916 kJ / 458 kcal |
183 kcal
9% PN
|
| Fat | 20 g |
8 g
11% PN
|
| of which saturates | 9.2 g |
3.7 g
18% PN
|
| Carbohydrate | 59 g |
24 g
9% PN
|
| of which sugars | 20 g |
8 g
9% PN
|
| Protein | 6.8 g |
2.7 g
5% PN
|
| Fibre | 6.9 g |
2.8 g
|
| Salt | 0.11 g |
0 g
1% PN
|
RI – reference intake for an adult (2000 kcal).
7 ingredients · 1 additive
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We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.