Added by a community member · 2026-09-02
| Nutrient | 100 g | 250 g |
|---|---|---|
| Energy | 1663 kJ / 395 kcal |
988 kcal
49% PN
|
| Fat | 6.6 g |
17 g
24% PN
|
| of which saturates | 1.3 g |
3.3 g
16% PN
|
| Carbohydrate | 67.7 g |
169 g
65% PN
|
| of which sugars | 1.1 g |
2.8 g
3% PN
|
| Protein | 12.1 g |
30 g
61% PN
|
| Fibre | 8 g |
20 g
|
| Salt | 0.01 g |
0 g
0% PN
|
RI – reference intake for an adult (2000 kcal).
2 ingredients · 1 additive
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We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.