Oatmeal Crownfield
Added by a community member · 2026-10-11
| Nutrient | 100 g | Paros normos |
|---|---|---|
| Energy | 354 kcal | |
| Fat | 6.3 g |
9%
|
| of which saturates | 1.6 g |
8%
|
| Carbohydrate | 55.9 g |
22%
|
| of which sugars | 1.2 g |
1%
|
| Protein | 12.5 g |
25%
|
| Fibre | 11.6 g | |
| Salt | 0.01 g |
0%
|
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Per 100 g / ml.
- Energy −4
- Saturates −1
- Protein +5
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
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