Added by a community member · 2026-08-26
| Nutrient | 100 g | 400 g |
|---|---|---|
| Energy | 1550 kJ / 368 kcal |
1472 kcal
74% PN
|
| Fat | 6 g |
24 g
34% PN
|
| of which saturates | 1.1 g |
4.4 g
22% PN
|
| Carbohydrate | 62 g |
248 g
95% PN
|
| of which sugars | 10 g |
40 g
44% PN
|
| Protein | 12 g |
48 g
96% PN
|
| Fibre | 10 g |
40 g
|
| Salt | 0.01 g |
0 g
1% PN
|
RI – reference intake for an adult (2000 kcal).
3 ingredients · No additives
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We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.