Added by a community member · 2026-09-04
| Nutrient | 100 g | 60 g |
|---|---|---|
| Energy | 1532 kJ / 363 kcal |
218 kcal
11% PN
|
| Fat | 5.8 g |
3.5 g
5% PN
|
| of which saturates | 1 g |
0.6 g
3% PN
|
| Carbohydrate | 62.8 g |
38 g
14% PN
|
| of which sugars | 18 g |
11 g
12% PN
|
| Protein | 10.2 g |
6.1 g
12% PN
|
| Fibre | 9.7 g |
5.8 g
|
| Salt | 0.01 g |
0 g
0% PN
|
RI – reference intake for an adult (2000 kcal).
4 ingredients · No additives
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We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.