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Optimum Nutrition Serious Mass Banana 5540 g

5,54 kg

Added by a community member · 2026-08-13

Available in these stores

MrBiceps

Nutrition

100 g ir 5,54 kg

378kcal

1582 kJ / 378 kcal

Whole pack (5,54 kg)

20941 kcal

Riebalai

1,7 g

4% energijos

Angliavandeniai

75 g

80% energijos

Baltymai

15 g

16% energijos

Nutrition per 100 g and per 5,54 kg pack
Nutrient	100 g	5,54 kg
Energy	1582 kJ / 378 kcal	20941 kcal 1047% PN
Fat	1.7 g	94 g 135% PN
of which saturates	0.7 g	39 g 194% PN
Carbohydrate	75 g	4155 g 1598% PN
of which sugars	7.7 g	427 g 474% PN
Protein	15 g	831 g 1662% PN
Salt	0.47 g	26 g 434% PN

RI – reference intake for an adult (2000 kcal).

Extra metrics

4.0 g

Protein / 100 kcal

10%

Sugar of carbs

41%

Saturated of fat

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Nutrition label The table on the back

Nutrition

Per 100 g / ml.

Protein

Carbs

Fat

Saturated fat (g)

Sugar (g)

Fibre (g)

Salt (g)

Calories (kcal)

Ingredients

Note (optional)

Health score

B 71

Good

71 out of 100 · Judged as: food

Lowers the score

Salt −2
Sugars −2
Energy −4

Raises the score

Protein +6

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Barcode

EAN-13

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