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Optimum Nutrition Serious Mass Vanilla 2730 g

2,73 kg

Added by a community member · 2026-08-21

Available in these stores

MrBiceps

Nutrition

100 g ir 2,73 kg

376kcal

1574kJ/376kcal

Whole pack (2,73 kg)

10265 kcal

Riebalai

1,9 g

4% energijos

Angliavandeniai

75 g

80% energijos

Baltymai

15 g

16% energijos

Nutrition per 100 g and per 2,73 kg pack
Nutrient	100 g	2,73 kg
Energy	1574kJ/376kcal	10265 kcal 513% PN
Fat	1.9 g	52 g 74% PN
of which saturates	1 g	27 g 137% PN
Carbohydrate	75 g	2048 g 788% PN
of which sugars	3.7 g	101 g 112% PN
Protein	15 g	410 g 819% PN
Salt	0.44 g	12 g 200% PN

RI – reference intake for an adult (2000 kcal).

Extra metrics

4.0 g

Protein / 100 kcal

Sugar of carbs

53%

Saturated of fat

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Nutrition label The table on the back

Nutrition

Per 100 g / ml.

Protein

Carbs

Fat

Saturated fat (g)

Sugar (g)

Fibre (g)

Salt (g)

Calories (kcal)

Ingredients

Note (optional)

Health score

B 75

Good

75 out of 100 · Judged as: food

Lowers the score

Salt −2
Sugars −1
Energy −4

Raises the score

Protein +6

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.