Added by a community member · 2026-08-31
| Nutrient | 100 g | 320 g |
|---|---|---|
| Energy | 2210 kJ / 534 kcal |
1709 kcal
85% PN
|
| Fat | 42 g |
134 g
192% PN
|
| of which saturates | 15 g |
48 g
240% PN
|
| Carbohydrate | 51 g |
163 g
63% PN
|
| of which sugars | 8.3 g |
27 g
30% PN
|
| Protein | 4.2 g |
13 g
27% PN
|
| Salt | 0.21 g |
0.7 g
11% PN
|
RI – reference intake for an adult (2000 kcal).
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Per 100 g / ml.
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.