Added by a community member · 2026-07-27
| Nutrient | 100 g | 60 g |
|---|---|---|
| Energy | 404 kcal |
242 kcal
12% PN
|
| Fat | 15 g |
9 g
13% PN
|
| of which saturates | 11 g |
6.6 g
33% PN
|
| Carbohydrate | 38 g |
23 g
9% PN
|
| of which sugars | 24 g |
14 g
16% PN
|
| Protein | 25 g |
15 g
30% PN
|
| Fibre | 8.5 g |
5.1 g
|
| Salt | 0.5 g |
0.3 g
5% PN
|
RI – reference intake for an adult (2000 kcal).
You will see your suggestion right away; others see it once an administrator approves it.
Per 100 g / ml.
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.