Added by a community member · 2026-08-29
| Nutrient | 100 g | 52 g |
|---|---|---|
| Energy | 1848 kJ / 441 kcal |
229 kcal
11% PN
|
| Fat | 20 g |
10 g
15% PN
|
| of which saturates | 2.5 g |
1.3 g
7% PN
|
| Carbohydrate | 32 g |
17 g
6% PN
|
| of which sugars | 26 g |
14 g
15% PN
|
| Protein | 29 g |
15 g
30% PN
|
| Fibre | 6.8 g |
3.5 g
|
| Salt | 0.2 g |
0.1 g
2% PN
|
RI – reference intake for an adult (2000 kcal).
7 ingredients · 2 additives
Tap an ingredient to see every product that contains it.
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.