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Pearl Barley Groats, organic Urtekram, 400 g

400 g

Added by a community member · 2026-08-21

Available in these stores

Livin

Nutrition

100 g ir 400 g

350kcal

1470 kJ / 350 kcal

Whole pack (400 g)

1400 kcal

Riebalai

1,4 g

4% energijos

Angliavandeniai

71 g

84% energijos

Baltymai

10 g

12% energijos

Nutrition per 100 g and per 400 g pack
Nutrient	100 g	400 g
Energy	1470 kJ / 350 kcal	1400 kcal 70% PN
Fat	1.4 g	5.6 g 8% PN
of which saturates	0.5 g	2 g 10% PN
Carbohydrate	71 g	284 g 109% PN
of which sugars	1 g	4 g 4% PN
Protein	10 g	40 g 80% PN
Fibre	4.6 g	18 g
Salt	0.01 g	0 g 1% PN

RI – reference intake for an adult (2000 kcal).

Extra metrics

2.9 g

Protein / 100 kcal

Sugar of carbs

36%

Saturated of fat

Ingredients

Largest share first

1 ingredient · No additives

barley groats

Tap an ingredient to see every product that contains it.

Health score

A 79

Excellent

79 out of 100 · Judged as: food

Lowers the score

Energy −4

Raises the score

Protein +4

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Barcode

EAN-13

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