Added by a community member · 2026-08-20
| Nutrient | 100 g | 500 g |
|---|---|---|
| Energy | 1442 kJ / 341 kcal |
1705 kcal
85% PN
|
| Fat | 2.3 g |
12 g
16% PN
|
| of which saturates | 0.7 g |
3.5 g
18% PN
|
| Carbohydrate | 67 g |
335 g
129% PN
|
| of which sugars | 2.3 g |
12 g
13% PN
|
| Protein | 9.5 g |
48 g
95% PN
|
| Fibre | 7.1 g |
36 g
|
| Salt | 0.02 g |
0.1 g
2% PN
|
RI – reference intake for an adult (2000 kcal).
1 ingredient · No additives
Tap an ingredient to see every product that contains it.
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.