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Pearl couscous, organic SMAAKT, 400 g

400 g

Added by a community member · 2026-08-30

Available in these stores

Livin

Nutrition

100 g ir 400 g

348kcal

1476 kJ / 348 kcal

Whole pack (400 g)

1392 kcal

Riebalai

1,1 g

3% energijos

Angliavandeniai

71 g

83% energijos

Baltymai

12 g

14% energijos

Nutrition per 100 g and per 400 g pack
Nutrient	100 g	400 g
Energy	1476 kJ / 348 kcal	1392 kcal 70% PN
Fat	1.1 g	4.4 g 6% PN
of which saturates	0.1 g	0.4 g 2% PN
Carbohydrate	71 g	284 g 109% PN
of which sugars	3.5 g	14 g 16% PN
Protein	12 g	48 g 96% PN
Fibre	3 g	12 g
Salt	0.01 g	0 g 1% PN

RI – reference intake for an adult (2000 kcal).

Extra metrics

3.4 g

Protein / 100 kcal

Sugar of carbs

Saturated of fat

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Nutrition label The table on the back

Nutrition

Per 100 g / ml.

Protein

Carbs

Fat

Saturated fat (g)

Sugar (g)

Fibre (g)

Salt (g)

Calories (kcal)

Ingredients

Note (optional)

Health score

B 75

Good

75 out of 100 · Judged as: food

Lowers the score

Sugars −1
Energy −4

Raises the score

Protein +4

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Barcode

EAN-13

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