Added by a community member · 2026-08-24
| Nutrient | 100 g | 175 g |
|---|---|---|
| Energy | 1341 kJ / 318 kcal |
557 kcal
28% PN
|
| Fat | 0 g |
0 g
0% PN
|
| of which saturates | 0 g |
0 g
0% PN
|
| Carbohydrate | 55 g |
96 g
37% PN
|
| of which sugars | 29 g |
51 g
56% PN
|
| Protein | 14 g |
25 g
49% PN
|
| Fibre | 21 g |
37 g
|
| Salt | 0.05 g |
0.1 g
1% PN
|
RI – reference intake for an adult (2000 kcal).
5 ingredients · 4 additives
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We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.