Pilaf with pork, 1 kg
Added by a community member · 2026-08-01
| Nutrient | 100 g | 1 kg |
|---|---|---|
| Energy | 1075 kJ / 256 kcal |
2560 kcal
128% PN
|
| Fat | 14.8 g |
148 g
211% PN
|
| of which saturates | 2.8 g |
28 g
140% PN
|
| Carbohydrate | 22.4 g |
224 g
86% PN
|
| of which sugars | 3.5 g |
35 g
39% PN
|
| Protein | 8.6 g |
86 g
172% PN
|
| Salt | 1.2 g |
12 g
200% PN
|
RI – reference intake for an adult (2000 kcal).
You will see your suggestion right away; others see it once an administrator approves it.
- Salt −5
- Sugars −1
- Energy −3
- Saturates −2
- Protein +3
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
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Price confirmed at €5.15
2026-09-12 19:27
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ma****@gmail.com suggested a price of €5.15
2026-09-10 00:56
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ma****@gmail.com published the product
2026-08-01 06:30
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in****@inbox.lt published the product
2025-11-18 13:17
