Added by a community member · 2026-07-23
| Nutrient | 100 g | 340 g |
|---|---|---|
| Energy | 1190 kJ / 289 kcal |
983 kcal
49% PN
|
| Fat | 30 g |
102 g
146% PN
|
| of which saturates | 4 g |
14 g
68% PN
|
| Carbohydrate | 0.7 g |
2.4 g
1% PN
|
| of which sugars | 0.1 g |
0.3 g
0% PN
|
| Protein | 1.5 g |
5.1 g
10% PN
|
| Fibre | 5.3 g |
18 g
|
| Salt | 2.8 g |
9.5 g
159% PN
|
RI – reference intake for an adult (2000 kcal).
4 ingredients · No additives
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We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.