Added by a community member · 2026-09-02
| Nutrient | 100 g | 140 g |
|---|---|---|
| Energy | 1644 kJ / 393 kcal |
550 kcal
28% PN
|
| Fat | 7.8 g |
11 g
16% PN
|
| of which saturates | 1.2 g |
1.7 g
8% PN
|
| Carbohydrate | 67 g |
94 g
36% PN
|
| of which sugars | 2 g |
2.8 g
3% PN
|
| Protein | 12 g |
17 g
34% PN
|
| Fibre | 3.3 g |
4.6 g
|
| Salt | 2.4 g |
3.4 g
56% PN
|
RI – reference intake for an adult (2000 kcal).
10 ingredients · 2 additives
Tap an ingredient to see every product that contains it.
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.