Added by a community member · 2026-09-21
| Nutrient | 100 g | 100 g |
|---|---|---|
| Energy | 1925 kJ / 458 kcal |
458 kcal
23% PN
|
| Fat | 16 g |
16 g
23% PN
|
| of which saturates | 1.6 g |
1.6 g
8% PN
|
| Carbohydrate | 65 g |
65 g
25% PN
|
| of which sugars | 2.5 g |
2.5 g
3% PN
|
| Protein | 12 g |
12 g
24% PN
|
| Fibre | 3 g |
3 g
|
| Salt | 2 g |
2 g
33% PN
|
RI – reference intake for an adult (2000 kcal).
11 ingredients · 3 additives
Tap an ingredient to see every product that contains it.
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.