Added by a community member · 2026-09-04
| Nutrient | 100 g | 75 g |
|---|---|---|
| Energy | 1730 kJ / 411 kcal |
308 kcal
15% PN
|
| of which saturates | 3.5 g |
2.6 g
13% PN
|
| Carbohydrate | 66.7 g |
50 g
19% PN
|
| of which sugars | 1.2 g |
0.9 g
1% PN
|
| Protein | 13.4 g |
10 g
20% PN
|
| Fibre | 3.9 g |
2.9 g
|
| Salt | 1.9 g |
1.4 g
24% PN
|
RI – reference intake for an adult (2000 kcal).
15 ingredients · No additives
Tap an ingredient to see every product that contains it.
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.