Added by a community member · 2026-08-25
| Nutrient | 100 g | 300 g |
|---|---|---|
| Energy | 1583 kJ / 374 kcal |
1122 kcal
56% PN
|
| Fat | 2.4 g |
7.2 g
10% PN
|
| of which saturates | 0.7 g |
2.1 g
11% PN
|
| Carbohydrate | 13 g |
39 g
15% PN
|
| of which sugars | 10 g |
30 g
33% PN
|
| Protein | 72 g |
216 g
432% PN
|
| Fibre | 4.6 g |
14 g
|
| Salt | 0.08 g |
0.2 g
4% PN
|
RI – reference intake for an adult (2000 kcal).
3 ingredients · No additives
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We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.