Added by a community member · 2026-07-19
| Nutrient | 100 g | 80 g |
|---|---|---|
| Energy | 2251 kJ / 541 kcal |
433 kcal
22% PN
|
| Fat | 35 g |
28 g
40% PN
|
| of which saturates | 4.2 g |
3.4 g
17% PN
|
| Carbohydrate | 50 g |
40 g
15% PN
|
| of which sugars | 0.6 g |
0.5 g
1% PN
|
| Protein | 2.2 g |
1.8 g
4% PN
|
| Fibre | 9.8 g |
7.8 g
|
| Salt | 0.16 g |
0.1 g
2% PN
|
RI – reference intake for an adult (2000 kcal).
3 ingredients · No additives
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We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.