Added by a community member · 2026-07-28
| Nutrient | 100 g | 125 g |
|---|---|---|
| Energy | 1975 kJ / 474 kcal |
593 kcal
30% PN
|
| Fat | 28 g |
35 g
50% PN
|
| of which saturates | 2.4 g |
3 g
15% PN
|
| Carbohydrate | 48 g |
60 g
23% PN
|
| of which sugars | 0.6 g |
0.8 g
1% PN
|
| Protein | 4.8 g |
6 g
12% PN
|
| Fibre | 5.5 g |
6.9 g
|
| Salt | 1.21 g |
1.5 g
25% PN
|
RI – reference intake for an adult (2000 kcal).
5 ingredients · No additives
Tap an ingredient to see every product that contains it.
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.