Added by a community member · 2026-07-29
| Nutrient | 100 g | 125 g |
|---|---|---|
| Energy | 2211 kJ / 530 kcal |
663 kcal
33% PN
|
| Fat | 30 g |
38 g
54% PN
|
| of which saturates | 3.5 g |
4.4 g
22% PN
|
| Carbohydrate | 52 g |
65 g
25% PN
|
| of which sugars | 0.9 g |
1.1 g
1% PN
|
| Protein | 7.1 g |
8.9 g
18% PN
|
| Fibre | 7.7 g |
9.6 g
|
| Salt | 1 g |
1.3 g
21% PN
|
RI – reference intake for an adult (2000 kcal).
5 ingredients · No additives
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We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.