Added by a community member · 2026-09-06
| Nutrient | 100 g | 300 g |
|---|---|---|
| Energy | 948 kJ / 298 kcal |
894 kcal
45% PN
|
| Fat | 4.5 g |
14 g
19% PN
|
| of which saturates | 1.7 g |
5.1 g
26% PN
|
| Carbohydrate | 27 g |
81 g
31% PN
|
| of which sugars | 5.7 g |
17 g
19% PN
|
| Protein | 26 g |
78 g
156% PN
|
| Fibre | 40 g |
120 g
|
| Salt | 0.3 g |
0.9 g
15% PN
|
RI – reference intake for an adult (2000 kcal).
6 ingredients · No additives
Tap an ingredient to see every product that contains it.
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.