Added by a community member · 2026-08-06
| Nutrient | 100 g | 160 g |
|---|---|---|
| Energy | 1418 kJ / 338 kcal |
541 kcal
27% PN
|
| of which saturates | 1.1 g |
1.8 g
9% PN
|
| Carbohydrate | 43 g |
69 g
26% PN
|
| of which sugars | 2.8 g |
4.5 g
5% PN
|
| Protein | 18 g |
29 g
58% PN
|
| Fibre | 15 g |
24 g
|
| Salt | 2.1 g |
3.4 g
56% PN
|
RI – reference intake for an adult (2000 kcal).
8 ingredients · No additives
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We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.