Added by a community member · 2026-08-28
| Nutrient | 100 g | 40 g |
|---|---|---|
| Energy | 1594 kJ / 385 kcal |
154 kcal
8% PN
|
| Fat | 20 g |
8 g
11% PN
|
| of which saturates | 6.3 g |
2.5 g
13% PN
|
| Carbohydrate | 19 g |
7.6 g
3% PN
|
| of which sugars | 8.3 g |
3.3 g
4% PN
|
| Protein | 20.5 g |
8.2 g
16% PN
|
| Fibre | 27 g |
11 g
|
| Salt | 0.73 g |
0.3 g
5% PN
|
RI – reference intake for an adult (2000 kcal).
16 ingredients · 3 additives
Tap an ingredient to see every product that contains it.
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.