Added by a community member · 2026-08-19
| Nutrient | 100 g | 40 g |
|---|---|---|
| Energy | 1688 kJ / 405 kcal |
162 kcal
8% PN
|
| Fat | 17 g |
6.8 g
10% PN
|
| of which saturates | 4.3 g |
1.7 g
9% PN
|
| Carbohydrate | 39 g |
16 g
6% PN
|
| of which sugars | 32 g |
13 g
14% PN
|
| Protein | 20 g |
8 g
16% PN
|
| Fibre | 8.6 g |
3.4 g
|
| Salt | 0.89 g |
0.4 g
6% PN
|
RI – reference intake for an adult (2000 kcal).
13 ingredients · 1 additive
Tap an ingredient to see every product that contains it.
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.