Added by a community member · 2026-09-19
| Nutrient | 100 g | 150 g |
|---|---|---|
| Energy | 1930 kJ / 460 kcal |
690 kcal
35% PN
|
| Fat | 17 g |
26 g
36% PN
|
| of which saturates | 2.5 g |
3.8 g
19% PN
|
| Carbohydrate | 50 g |
75 g
29% PN
|
| of which sugars | 1.8 g |
2.7 g
3% PN
|
| Protein | 23 g |
35 g
69% PN
|
| Fibre | 7.5 g |
11 g
|
| Salt | 1.5 g |
2.3 g
38% PN
|
RI – reference intake for an adult (2000 kcal).
10 ingredients · 4 additives
Tap an ingredient to see every product that contains it.
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.