Added by a community member · 2026-07-31
| Nutrient | 100 g | 400 g |
|---|---|---|
| Energy | 1630 kJ / 386 kcal |
1544 kcal
77% PN
|
| Fat | 5.9 g |
24 g
34% PN
|
| of which saturates | 1 g |
4 g
20% PN
|
| Carbohydrate | 18 g |
72 g
28% PN
|
| of which sugars | 14 g |
56 g
62% PN
|
| Protein | 63 g |
252 g
504% PN
|
| Fibre | 4.3 g |
17 g
|
| Salt | 0.8 g |
3.2 g
53% PN
|
RI – reference intake for an adult (2000 kcal).
13 ingredients · 4 additives
Tap an ingredient to see every product that contains it.
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.