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Puffed quinoa seeds, organic BIO PLANET, 150 g

150 g

Added by a community member · 2026-07-26

Available in these stores

Livin

Nutrition

100 g ir 150 g

375kcal

1585 kJ / 375 kcal

Whole pack (150 g)

563 kcal

Riebalai

4,1 g

10% energijos

Angliavandeniai

73 g

80% energijos

Baltymai

8,9 g

10% energijos

Nutrition per 100 g and per 150 g pack
Nutrient	100 g	150 g
Energy	1585 kJ / 375 kcal	563 kcal 28% PN
Fat	4.1 g	6.1 g 9% PN
of which saturates	0.4 g	0.6 g 3% PN
Carbohydrate	73 g	110 g 42% PN
of which sugars	1.6 g	2.4 g 3% PN
Protein	8.9 g	13 g 27% PN
Fibre	4.7 g	7.1 g
Salt	0.06 g	0.1 g 2% PN

RI – reference intake for an adult (2000 kcal).

Extra metrics

2.4 g

Protein / 100 kcal

Sugar of carbs

10%

Saturated of fat

Ingredients

Largest share first

1 ingredient · No additives

puffed quinoa seeds

Tap an ingredient to see every product that contains it.

Health score

A 93

Excellent

93 out of 100 · Judged as: food

Lowers the score

Energy −4

Raises the score

Protein +3
Fruit, vegetables, nuts +5

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Barcode

EAN-13

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