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Puffed spelt grains with honey, organic TURTLE, 300 g

300 g

Added by a community member · 2026-07-25

Available in these stores

Livin

Nutrition

100 g ir 300 g

378kcal

1601 kJ / 378 kcal

Whole pack (300 g)

1134 kcal

Riebalai

1,7 g

4% energijos

Angliavandeniai

76 g

84% energijos

Baltymai

11 g

12% energijos

Nutrition per 100 g and per 300 g pack
Nutrient	100 g	300 g
Energy	1601 kJ / 378 kcal	1134 kcal 57% PN
Fat	1.7 g	5.1 g 7% PN
of which saturates	0.3 g	0.9 g 5% PN
Carbohydrate	76 g	228 g 88% PN
of which sugars	15 g	45 g 50% PN
Protein	11 g	33 g 66% PN
Fibre	6.1 g	18 g
Salt	0.01 g	0 g 1% PN

RI – reference intake for an adult (2000 kcal).

Extra metrics

2.9 g

Protein / 100 kcal

20%

Sugar of carbs

18%

Saturated of fat

Ingredients

Largest share first

2 ingredients · No additives

spelt grains honey

Tap an ingredient to see every product that contains it.

Health score

C 64

Average

64 out of 100 · Judged as: food

Lowers the score

Sugars −4
Energy −4

Raises the score

Protein +4

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Barcode

EAN-13

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