Added by a community member · 2026-08-22
| Nutrient | 100 g | 500 g |
|---|---|---|
| Energy | 1627 kJ / 385 kcal |
1925 kcal
96% PN
|
| Fat | 6.29 g |
31 g
45% PN
|
| of which saturates | 3.95 g |
20 g
99% PN
|
| Carbohydrate | 12.02 g |
60 g
23% PN
|
| of which sugars | 8.11 g |
41 g
45% PN
|
| Protein | 70 g |
350 g
700% PN
|
| Fibre | 3.27 g |
16 g
|
| Salt | 0.3 g |
1.5 g
25% PN
|
RI – reference intake for an adult (2000 kcal).
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Per 100 g / ml.
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.