Added by a community member · 2026-08-21
| Nutrient | 100 g | 60 g |
|---|---|---|
| Energy | 366 kcal |
220 kcal
11% PN
|
| Fat | 16 g |
9.6 g
14% PN
|
| of which saturates | 14 g |
8.4 g
42% PN
|
| Carbohydrate | 43 g |
26 g
10% PN
|
| of which sugars | 2.1 g |
1.3 g
1% PN
|
| Protein | 28 g |
17 g
34% PN
|
| Fibre | 1.3 g |
0.8 g
|
| Salt | 0.31 g |
0.2 g
3% PN
|
RI – reference intake for an adult (2000 kcal).
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Per 100 g / ml.
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.