Added by a community member · 2026-08-16
| Nutrient | 100 g | 2 kg |
|---|---|---|
| Energy | 355kcal/1485kJ |
7100 kcal
355% PN
|
| Fat | 1 g |
20 g
29% PN
|
| of which saturates | 0.7 g |
14 g
70% PN
|
| Carbohydrate | 2.6 g |
52 g
20% PN
|
| of which sugars | 1.3 g |
26 g
29% PN
|
| Protein | 84 g |
1680 g
3360% PN
|
| Salt | 0.45 g |
9 g
150% PN
|
RI – reference intake for an adult (2000 kcal).
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Per 100 g / ml.
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.