Added by a community member · 2026-07-26
| Nutrient | 100 g | 200 g |
|---|---|---|
| Energy | 1250 kJ / 299 kcal |
598 kcal
30% PN
|
| Fat | 0.3 g |
0.6 g
1% PN
|
| of which saturates | 0 g |
0 g
0% PN
|
| Carbohydrate | 75 g |
150 g
58% PN
|
| of which sugars | 65 g |
130 g
144% PN
|
| Protein | 3.3 g |
6.6 g
13% PN
|
| Fibre | 4.5 g |
9 g
|
| Salt | 0.1 g |
0.2 g
3% PN
|
RI – reference intake for an adult (2000 kcal).
2 ingredients · No additives
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We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.