Added by a community member · 2026-09-16
| Nutrient | 100 g | 50 g |
|---|---|---|
| Energy | 1226 kJ / 290 kcal |
145 kcal
7% PN
|
| Fat | 1.1 g |
0.6 g
1% PN
|
| of which saturates | 0.1 g |
0.1 g
0% PN
|
| Carbohydrate | 64 g |
32 g
12% PN
|
| of which sugars | 58 g |
29 g
32% PN
|
| Protein | 1.7 g |
0.9 g
2% PN
|
| Fibre | 8.6 g |
4.3 g
|
| Salt | 0 g |
0 g
0% PN
|
RI – reference intake for an adult (2000 kcal).
2 ingredients · No additives
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We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.