Added by a community member · 2026-09-05
| Nutrient | 100 g | 500 g |
|---|---|---|
| Energy | 1280 kJ / 304 kcal |
1520 kcal
76% PN
|
| of which saturates | 0.2 g |
1 g
5% PN
|
| Carbohydrate | 40.6 g |
203 g
78% PN
|
| of which sugars | 1.1 g |
5.5 g
6% PN
|
| Protein | 23.4 g |
117 g
234% PN
|
| Fibre | 17 g |
85 g
|
| Salt | 0.02 g |
0.1 g
2% PN
|
RI – reference intake for an adult (2000 kcal).
2 ingredients · No additives
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We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.