Added by a community member · 2026-09-09
| Nutrient | 100 g | 130 g |
|---|---|---|
| Energy | 1643 kJ / 388 kcal |
504 kcal
25% PN
|
| Fat | 3.1 g |
4 g
6% PN
|
| of which saturates | 0.6 g |
0.8 g
4% PN
|
| Carbohydrate | 80 g |
104 g
40% PN
|
| of which sugars | 1 g |
1.3 g
1% PN
|
| Protein | 8.2 g |
11 g
21% PN
|
| Fibre | 3.6 g |
4.7 g
|
| Salt | 0.28 g |
0.4 g
6% PN
|
RI – reference intake for an adult (2000 kcal).
4 ingredients · No additives
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We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.