Added by a community member · 2026-08-21
| Nutrient | 100 g | 150 g |
|---|---|---|
| Energy | 1791 kJ / 428 kcal |
642 kcal
32% PN
|
| Fat | 14 g |
21 g
30% PN
|
| of which saturates | 1.5 g |
2.3 g
11% PN
|
| Carbohydrate | 69 g |
104 g
40% PN
|
| of which sugars | 0.7 g |
1 g
1% PN
|
| Protein | 4.8 g |
7.2 g
14% PN
|
| Fibre | 7.6 g |
11 g
|
| Salt | 2 g |
3 g
50% PN
|
RI – reference intake for an adult (2000 kcal).
3 ingredients · 1 additive
Tap an ingredient to see every product that contains it.
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.