Added by a community member · 2026-08-19
| Nutrient | 100 g | Paros normos |
|---|---|---|
| Energy | 879 kJ / 210 kcal | |
| of which saturates | 0.25 g |
1%
|
| Carbohydrate | 47.14 g |
18%
|
| of which sugars | 4.42 g |
5%
|
| Protein | 6.21 g |
12%
|
| Fibre | 10.69 g | |
| Salt | 1.3 g |
22%
|
8 ingredients · No additives
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We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.