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Rye baked bread with sourdough, with hemp seeds LAIMĖS SKONIS

Added by a community member · 2026-07-21

Available in these stores

Livin

Nutrition

100 g / ml

234kcal

980 kJ / 234 kcal

Nutrition per 100 grams or millilitres
Nutrient	100 g	Paros normos
Energy	980 kJ / 234 kcal
of which saturates	0.66 g	3%
Carbohydrate	40.35 g	16%
of which sugars	4.12 g	5%
Protein	8.56 g	17%
Fibre	10.6 g
Salt	1 g	17%

Extra metrics

3.7 g

Protein / 100 kcal

10%

Sugar of carbs

Ingredients

Largest share first

7 ingredients · No additives

rye flour sourdough spelt flour flaxseeds hemp seeds invert_sugar_syrup salt

Tap an ingredient to see every product that contains it.

Health score

C 64

Average

64 out of 100 · Judged as: food

Lowers the score

Salt −4
Sugars −1
Energy −2

Raises the score

Protein +3

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Barcode

EAN-13

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