Added by a community member · 2026-08-09
| Nutrient | 100 g | 150 g |
|---|---|---|
| Energy | 1627.58 kJ / 389 kcal |
584 kcal
29% PN
|
| Fat | 7 g |
11 g
15% PN
|
| of which saturates | 1 g |
1.5 g
8% PN
|
| Carbohydrate | 60 g |
90 g
35% PN
|
| of which sugars | 8 g |
12 g
13% PN
|
| Protein | 21 g |
32 g
63% PN
|
| Fibre | 7 g |
11 g
|
| Salt | 3 g |
4.5 g
75% PN
|
RI – reference intake for an adult (2000 kcal).
2 ingredients · No additives
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We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.