Added by a community member · 2026-08-22
| Nutrient | 100 g | 115 g |
|---|---|---|
| Energy | 1031 kJ / 248 kcal |
285 kcal
14% PN
|
| Fat | 18 g |
21 g
30% PN
|
| of which saturates | 3.8 g |
4.4 g
22% PN
|
| Carbohydrate | 0.5 g |
0.6 g
0% PN
|
| of which sugars | 0.5 g |
0.6 g
1% PN
|
| Protein | 22 g |
25 g
51% PN
|
| Salt | 0.94 g |
1.1 g
18% PN
|
RI – reference intake for an adult (2000 kcal).
4 ingredients · No additives
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We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.