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Sardines in olive oil with lemons LA BELLE-ILOISE

Added by a community member · 2026-08-02

Available in these stores

Livin

Nutrition

100 g / ml

215kcal

895 kJ / 215 kcal

Riebalai

14 g

58% energijos

Angliavandeniai

0,5 g

1% energijos

Baltymai

22 g

41% energijos

Nutrition per 100 grams or millilitres
Nutrient	100 g	Paros normos
Energy	895 kJ / 215 kcal
Fat	14 g	20%
of which saturates	3.1 g	16%
Carbohydrate	0.5 g	0%
of which sugars	0.5 g	1%
Protein	22 g	44%
Salt	0.85 g	14%

Extra metrics

10.2 g

Protein / 100 kcal

100%

Sugar of carbs

22%

Saturated of fat

Ingredients

Largest share first

3 ingredients · No additives

olive oil lemon salt

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Health score

A 89

Excellent

89 out of 100 · Judged as: food

Lowers the score

Salt −4
Energy −2
Saturates −3

Raises the score

Protein +7
Fruit, vegetables, nuts +5

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Barcode

EAN-13

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