Added by a community member · 2026-08-22
| Nutrient | 100 g | 920 g |
|---|---|---|
| Energy | 1490 kJ / 352 kcal |
3238 kcal
162% PN
|
| Fat | 2.7 g |
25 g
35% PN
|
| of which saturates | 1.9 g |
17 g
87% PN
|
| Carbohydrate | 6.1 g |
56 g
22% PN
|
| of which sugars | 3 g |
28 g
31% PN
|
| Protein | 75 g |
690 g
1380% PN
|
| Salt | 1.4 g |
13 g
215% PN
|
RI – reference intake for an adult (2000 kcal).
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Per 100 g / ml.
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.